Nancy Harris

Transformational Life Coach, Holistic Therapist and the Founder of the Divine Feminine Living Coaching Program

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Turn Towards the Light

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When I feel like writing something and don’t have a topic, I search for photos that inspire me. This one seemed to have such an obvious message…

Nature is such a great teacher. In these times of extreme change and darkness, we can always do as nature does and turn towards the light.

Darkness is so easy to find these days. All you have to do is look at any headline and you are hit with talk of fear, toxic behavior and impending doom and gloom. 

It’s easy to become numb to it and start to lose hope for our future, our planet and life itself. It can start to feel like a constant slog through obstacle after obstacle. 

However, I have found that it all depends on where we put our focus. I am reminded of the story of the race car driver who said he never looks at the wall when racing around the track at high speeds. His advice was to only look at where you want to go, not where you don’t want to go—otherwise you increase your likelihood of hitting the wall! Makes sense.

When I work with clients who want to make a big transition, it is natural that their “ego mind” is full of stories about all the things that can go wrong. The ego loves a good drama. It can be comical sometimes. On occasion, I will point out to clients, “Wow, there’s a lot of drama going on there” and we have a good laugh. Seeing the absurdity of the fear-based story can break the trance or spell that this kind of thinking creates.

I’ve been there myself. My common story was that If I made some big change everything would go wrong and I would inevitably end up living as a bag-lady on the street somewhere. Ever run that story? I actually think I have conquered that particular fear, but I remember it well!

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Have You Lost Your Bearings?

by Nancy Harris Leave a Comment

I’m starting to see the fatigue set in. It’s been a year in lockdown now. When I look into my clients’ eyes I see the confusion, the pain, the lost dreams and the deep, deep fatigue. The human spirit is being challenged like never before in our lifetimes.

Lives and future plans have been put on hold. Loneliness has become second nature for many. Fear is rampant. There are basic health concerns, financial fears, fear for aging parents and concern about the psychological damage to children.

Uncomfortable feelings are being tamped down with mindless activities that are becoming habitual and addictive. People are losing their social skills and becoming more comfortable with a computer screen than another human being.

Trust is eroding in our governmental structures. People are angry, polarized, arguing and attacking. No one really knows what is true or who to believe.

If you really think about it, nothing really makes much sense anymore. Please think about it. Use critical thinking and form your own opinions.

How could you not feel like you have lost your bearings? This was not the life any of us were expecting.

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How to Stay Calm in the Storm

by Nancy Harris Leave a Comment

We all know 2020 is about the craziest year ever…

Astrologers will tell you they’ve never seen anything like it. And, according to my favorite astrologer, November is going to be the most intense, and possibly violent, month of the year. Ugh.

We are on the eve of the most contentious election in US history as I write this. Is anyone feeling a little anxiety or perhaps some battle fatigue? 

How do we cope with this when it feels like everything we thought we could count on now appears to be made out of a stack of cards and we don’t know who to trust?

Not only is the world looking a bit fragile, but many of us are feeling it in our own personal lives.  People and situations we thought we could count on may not be looking so certain after all. The stress of life in quarantine is massive for many and, unfortunately, the collateral damage is staggering.

Since the end of this, shall we say—instability—is nowhere in site, we need to learn how to rise to the occasion and navigate this as best as possible. 

What are some basic strategies we can use? 

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A Great Transformation is Happening…

by Nancy Harris Leave a Comment

Today is July 4th. A date that has historically marked the birth of a nation and great hope for the future.

Yet, this July 4th is unlike any other. Our lives are currently full of constriction, anxiety and uncertainty about what is going on and who to believe and trust.

We are living in unprecedented times.

The speed now at which things are happening is head-spinning and mind-boggling. It’s a challenge to keep up…

Many of us healers feel we have been preparing for these days for a lifetime. We could feel something coming…for years. Perhaps most everyone could. It all makes sense now. 

Don’t kid yourself…Life as we knew it is over. 

Something better may be coming if we do this right. If we don’t, I fear what life will look like in the years to come.

We must all stay aware and conscious now. There is no more time to numb out, go to sleep and avoid the issues in our lives that we are here to transform and heal.

This is about more than a virus, inequality, misogyny, racism, police brutality, the economy, politics, fear, deception and whatever else we are facing on any given day. 

Whatever problems are “out there” originate from what’s unhealed inside each and every one of us. 

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Endings Lead to Beginnings

by Nancy Harris Leave a Comment

Something has been happening this year to a lot of people who I have been speaking with. Things are ending. Things they never thought would end.

Is this anything new? I don’t know. Life is full of endings…and new beginnings. It’s always been that way—since the beginning of time, I suppose.

Buddhism states that all life is suffering due to the impermanence of everything.

Non-attachment is a useful skill. Easier said than done. We all want to feel we can count on someone and something to be there for us, especially in times of deep need.

I recently read the book, The Surrender Experiment, by Michael Singer. In this book he describes his decades-long practice of saying “yes” to people, circumstances and opportunities that entered his life whether or not his ego-mind wanted to say yes. 

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A Warm Welcome from Nancy!

A Warm Welcome from Nancy!

Welcome! I'm Nancy Harris. I'm a holistic therapist and transformational life coach with more than two decades of experience.

I believe we are all here to grow, evolve, heal and learn to love and be loved. And I would love to help you stand in your truth, connect with your deeper desires, claim your worth, raise your self-esteem, and create a bigger vision for your life and step into it.

In other words, I want you to wake up to an inspired life every single day. Click here to find out more about me and my work.

"Through Nancy’s excellent guidance, I have found within myself the concrete means of effective change and I'm successfully achieving the goals I set!” ~ J.M.

From Burnt Out to Blissful

From Burnt Out to Blissful

How do you want to feel: Burnt out or Blissful?
It is a no-brainer, isn't it? You immediately get captured by the magnetism of a person who is thriving and living an inspired life. It’s alluring, attractive, and enchanting. It draws us in, leaves us curious and wanting more.

The transformation from burnt out to thriving is something I know personally and have navigated myself. I have also been helping my clients do the same for more than 20 years. I'd love to help you too. Click here to receive my guide called From Burnt Out to Blissful: Seven Steps to Living a Magnetic Life for Creative People. It's FREE!

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What I Write About

  • Creativity and Courage
  • Denver Holistic Psychotherapy
  • Denver Life Coach
  • Denver Relationship Counseling
  • Divine Feminine Living
  • Inspiring Books
  • Navigating Change
  • Other Topics
  • Personal Growth
  • Relationships and Connection
  • Spirituality and Wisdom
  • Well-Being and Self-Care

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