Nancy Harris

Transformational Life Coach, Holistic Therapist and the Founder of the Divine Feminine Living Coaching Program

  • HOME
  • ABOUT
  • PRAISE
  • SERVICES
  • BLOG
  • CONTACT

How to Call on the Divine Feminine for Healing

by Nancy Harris Leave a Comment

lotus-733248_1280Last week was a tough week. I felt a bit stunned at the end of the week by how many women, and men, had come into my office in a state of utter exhaustion, self-doubt, self-judgment and self-criticism. Honestly, it was hard to sit in the energy. I cancelled my last client of the week and had to go home. I never do that.

What is going on? Is there something in the water, the air, or the food we are eating? Is it the GMO’s, the chemtrails, Facebook, (sorry), or the speed of life these days?

I don’t know. But, I do know this level of self-abuse has to stop. It is slowly killing all of us.

I don’t want to get all woo woo here, but I do believe we are going through some kind of collective detox as the energies on the planet intensify for the shift in consciousness we are all being called to make. I feel it is going on both on a global and individual level. As above, so below.

As this shift is happening, we are being stirred and shaken to face our shadows and the dark areas of our psyche that need to come into the light and heal. From what I have seen, in my own life and the lives of others, this does not feel good— to say the least.

This can feel like death. It is the death of the ego which has been our master for so long. (And look where that has gotten us…)

Continue Reading

How to Reclaim Your Feminine Power, Part 2

by Nancy Harris Leave a Comment

How to Reclaim Your Feminine Power, Part 2In last week’s blog I talked about three ways to reclaim your feminine power. This week, I want to expand upon that topic since I feel it is so important to the happiness and full expression of all women and to the healing of our masculine-dominant culture that has spun out-of-control and is in desperate need of balance, wholeness and integration.

So, what is feminine power?

I view feminine power as being in touch with and able to express the qualities of inner guidance, intuition, receptivity, nurturance, compassion, open-heartedness, surrender, sensuality, emotions and feelings. It is also being able to balance these feminine qualities with the empowered masculine qualities of creating goals, taking purposeful action, developing structure, and making things happen.

Ultimately, feminine power is being able to live from our deepest truth, feel happy, fulfilled and actualize our gifts and talents in the world in whatever way is authentic for us.

These feminine qualities exist in all of us, women and men. Yet, the masculine-dominant culture has overlooked the feminine traits as unimportant, for the most part, and caused a disconnect in the hearts and souls of many.

For women in particular, this has caused untold pain and a loss of our basic essence and wholeness, a dimming down of our light and an inability to fully claim our gifts, talents and confidently express them in the world.

However, there is an energetic shift now happening that is making this imbalance intolerable and women are taking note in droves. I speak to women every day who no longer feel satisfied with the old paradigm. They feel great unrest, dissatisfaction with the status quo and are yearning for deeper self-expression, fulfillment and happiness.

So what are we to do? How do we clear our blocks, fears, limiting beliefs and behaviors and emerge into a higher state of consciousness that can sustain our full power as women?

Last week I spoke about clearing codependency, connecting with one’s dreams and desires and dealing with negative, fearful thoughts.

Here’s 3 more strategies:

Continue Reading

Three Steps to Reclaim Your Feminine Power

by Nancy Harris Leave a Comment

Three Steps to Reclaim Your Feminine Power

These are amazing times we live in…

Like never before, there are so many opportunities open to all of us to maximize our potential and fulfill our dreams.

I think many of us can feel it intuitively that big changes are afoot and the energy and consciousness on the planet is shifting at an unprecedented speed. We are all being called to heal and transform the unhealed parts of ourselves. This can feel exhilarating one day and daunting the next. It is a bit of a roller coaster ride and it’s not going to slow down anytime soon.

As a matter of fact, I feel the ride is only going to get faster and deeper…

One of the changes I see is more awareness and consciousness around the empowered feminine archetype and what it means and looks like to live from this place.  The energy of the divine feminine is becoming stronger on the planet now as our consciousness is shifting to a higher vibration and we are being called like never before to step into this more fully.

I am noticing in my clients, both women and men, that it is becoming increasing painful to stay disconnected from their feminine energy/power and to remain masculine-dominant like so many of us have lived in the past.

By feminine energy I mean that part of us that is open, receptive, intuitive, creative, compassionate, nurturing, non-linear and connected to our feelings and emotions. While masculine energy is typically more goal and purpose driven, rational, linear, focused, protective, structured and about doing and achieving.

All of us, men and women, contain both masculine and feminine energy. It’s simply that our culture has historically favored the masculine over the feminine and created an imbalance that is now coming to be corrected.

So how do we do this? How do we begin to honor and unveil this potent feminine energy that yearns to be revealed in order to heal us both individually and collectively?

Continue Reading

The Healing Power of Pleasure

by Nancy Harris Leave a Comment

The Healing Power of PleasureThere are more and more messages these days about the healing power of pleasure. Well known doctors such as Christiane Northrup and Sara Gottfried are providing us with the scientific reasons why pleasure is so healing to our bodies, minds, and souls.

Pleasure decreases our stress hormones, raises our neurotransmitters, inhibits cellular inflammation and slows down the aging process. If we could bottle and sell that, it would be the best selling drug available.

However, the point is, we can do this on our own.

We just need to give ourselves permission to experience more fun, more joy and more of whatever turns us on.

Last week I listened to some of The Red Tent Revival presented online by Kristin Sweeting Morelli.  Kristin and her guests discussed the role of pleasure in awakening and cultivating the potent feminine energy within all women that is waiting to be fully activated.

It was touching and beautiful to see a community of women come together to discuss such things as sensual dance, sacred sexuality, loving your body and how to express the empowered feminine in a relationship so as to honor and bring out the best in a man.

Why isn’t this mainstream discussion and behavior?

Our ability to access more pleasurable states of being has been suppressed long enough and it is time for all of us to do something about it both individually and collectively.

Continue Reading

How to Take Inspired Action:Three Easy Steps

by Nancy Harris Leave a Comment

How to Take Inspired Action:Three Easy StepsI’ve had several conversations this week with clients and friends who desire to create new situations in their lives.

They’ve talked about wanting to create new eating patterns, exercise routines, careers, businesses, living spaces, romances, hobbies, budgets, friendships, more time with their spouses and kids, etc.

It’s all very admirable. After all, it is springtime and we’ve had a rough cold winter at least here in the northeast. We are emerging from the freeze with renewed zest for getting back into our lives and planting the seeds for our next stage of growth.

However, I have noticed a glaring pattern in most of these conversations. I have sensed stress, strain, fatigue and burnout as the underlying energy fueling these new desires.  There is a sense of running away from these uncomfortable feelings as the source of creation for something new, as opposed to choosing from a place of deep desire and inspiration.

It took me a while to get what was going on.

Continue Reading

Next Page »

A Warm Welcome from Nancy!

A Warm Welcome from Nancy!

Welcome! I'm Nancy Harris. I'm a holistic therapist and transformational life coach with more than two decades of experience.

I believe we are all here to grow, evolve, heal and learn to love and be loved. And I would love to help you stand in your truth, connect with your deeper desires, claim your worth, raise your self-esteem, and create a bigger vision for your life and step into it.

In other words, I want you to wake up to an inspired life every single day. Click here to find out more about me and my work.

"Through Nancy’s excellent guidance, I have found within myself the concrete means of effective change and I'm successfully achieving the goals I set!” ~ J.M.

From Burnt Out to Blissful

From Burnt Out to Blissful

How do you want to feel: Burnt out or Blissful?
It is a no-brainer, isn't it? You immediately get captured by the magnetism of a person who is thriving and living an inspired life. It’s alluring, attractive, and enchanting. It draws us in, leaves us curious and wanting more.

The transformation from burnt out to thriving is something I know personally and have navigated myself. I have also been helping my clients do the same for more than 20 years. I'd love to help you too. Click here to receive my guide called From Burnt Out to Blissful: Seven Steps to Living a Magnetic Life for Creative People. It's FREE!

Let Us Keep Connected

  • Email
  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter

What I Write About

  • Creativity and Courage
  • Denver Holistic Psychotherapy
  • Denver Life Coach
  • Denver Relationship Counseling
  • Divine Feminine Living
  • Inspiring Books
  • Navigating Change
  • Other Topics
  • Personal Growth
  • Relationships and Connection
  • Spirituality and Wisdom
  • Well-Being and Self-Care

© Copyright 2014-2015 Nancy Harris Coaching· All Rights Reserved · Site powered by Genesis and A2Hosting