I’ve recently been reading Dr. Christiane Northrup’s new book, Dodging Energy Vampires. This book is a life-saver for highly sensitive people, also known as empaths, who are often the target for “energy vampires”.
In a nutshell, Dr. Northrup is describing what has commonly been referred to as narcissistic abuse. Narcissistic abuse is perpetrated by “energy vampires” on the sensitive souls who they covertly feed off of in order to fuel their own emptiness and dysfunction.
Energy vampires are typically individuals with a character disorder such as narcissism, borderline personally disorder, sociopathy and psychopathy. They can be very charming, disarming and seductive when luring someone into a relationship which is one of the reasons it is so hard to break away.
When things turn bad, the empath is often blind-sided and strives to get back to the “good stuff” which was there in the early days of the relationship. The empath will often continually over-give while receiving less and less in return over time.
I was recently asked to give a talk on self-care for The Women’s March on Colorado Summit in Denver, CO. Here is the text of my talk.
Has anyone else noticed that the world we are living in appears to be on the verge of a collective nervous breakdown? You’d have to be living in a cave or avoiding the news altogether to not be aware of the extreme levels of stress most of us are experiencing.