Nancy Harris

Transformational Life Coach, Holistic Therapist and the Founder of the Divine Feminine Living Coaching Program

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Mindset is Everything When Creating Your Dreams

by Nancy Harris Leave a Comment

Mindset is Everything When Creating Your DreamsWe all want to create changes in our lives. I listen to people’s dreams and desires all week long. Some of them are very inspiring and other’s not so much. I’m always curious what makes one person really want to go for their dreams and another simply want to maintain the status quo with perhaps a little tweak.

There are so many factors that play into this such as family history, past traumas, previous disappointments, failures or successes, whether the person has ever been encouraged and supported before and perhaps even less tangible things like karma, soul contracts and one’s destiny.

But one thing I know for sure when it comes to creating change and fulfilling one’s dreams is that mindset is key. If you believe you can do something and make it non-negotiable, the universal forces appear to conspire on your behalf.

I am about to take on some big changes and when my mind wants to tell me I am crazy, my mantra is, “Failure is not an option.” That calms me right down and puts me in reality. My reality. Not the reality of friends and family who want to caution me or suggest I reconsider.

When we work on our mindset we optimize our best chances at success.

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The Universe is Speaking to You: Are You Listening?

by Nancy Harris Leave a Comment

The Universe is Speaking to You: Are You Listening?One of the ways that I choose a topic for a blog post each week is to look at my library of photos and choose a photo that I feel drawn to and let it inspire a thought for a blog. I know that may be a bit strange for anyone primarily left-brained, but it is how I let my inner guidance take the lead. Plus, I find it more fun than “thinking up” a topic. I also look for themes during the week in terms of what my clients tend to be talking about a lot or other topics in the media or news related to personal growth.

This week I was feeling a bit uninspired and was going to skip writing anything. However, as I looked at my photo library, the above photo of a leopard kept standing out to me. It actually felt quite haunting and I couldn’t let it go. My rational mind kept wanting to skip over it and was questioning what could I actually write about that has anything to do with a leopard?

Yet, I felt the leopard had a message for me. I decided to Google “leopard” as a totem animal and was stunned by the message. I am going through some major transitions in my life right now and sometimes feel as if I am being swept up in a current that is going faster than my mind can handle. My self-identity is shifting and expanding in ways that feel out of my control and it can be very disorienting at times. All I can do is stay as present as possible and take one step at a time.

The leopard’s message to me was this:

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How to Find Peace Amidst the Overwhelm

by Nancy Harris Leave a Comment

How to Find Peace Amidst the OverwhelmIt seems like half the clients I spoke with last week told me how overwhelmed they are. When I asked what was going on I heard about sick friends dying, fear of job loss, relationship break-ups, divorce dramas and financial strain.

It seems like life is always throwing something unexpected our way. Just when we get through one thing and think it’s now going to be OK, something else often comes along to disturb our peace of mind.

In exploring the pain of these situations further with my clients, they began to say things like, “I don’t think I’ll ever make more money than I do now.”  “I’m afraid I’ll never meet anyone to be in a relationship with.” And, “What if I never find a new job?”

It was clear that it’s not just what is happening in our lives that causes us pain, it is all the out-of-control thoughts that our mind thinks about what is going on that makes things worse.

Our minds are so good at future-tripping and creating negative fantasies that it is a wonder any of us get out of bed in the morning.

And when you take the difficult circumstances going on in our lives at any given time and couple it with the constant chaos in the world, you have a recipe for chronic low-grade overwhelm that dulls our ability to fully experience and participate in life.

So how can we deal with this better? Here’s three quick steps:

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How to Reclaim Your Feminine Power, Part 2

by Nancy Harris Leave a Comment

How to Reclaim Your Feminine Power, Part 2In last week’s blog I talked about three ways to reclaim your feminine power. This week, I want to expand upon that topic since I feel it is so important to the happiness and full expression of all women and to the healing of our masculine-dominant culture that has spun out-of-control and is in desperate need of balance, wholeness and integration.

So, what is feminine power?

I view feminine power as being in touch with and able to express the qualities of inner guidance, intuition, receptivity, nurturance, compassion, open-heartedness, surrender, sensuality, emotions and feelings. It is also being able to balance these feminine qualities with the empowered masculine qualities of creating goals, taking purposeful action, developing structure, and making things happen.

Ultimately, feminine power is being able to live from our deepest truth, feel happy, fulfilled and actualize our gifts and talents in the world in whatever way is authentic for us.

These feminine qualities exist in all of us, women and men. Yet, the masculine-dominant culture has overlooked the feminine traits as unimportant, for the most part, and caused a disconnect in the hearts and souls of many.

For women in particular, this has caused untold pain and a loss of our basic essence and wholeness, a dimming down of our light and an inability to fully claim our gifts, talents and confidently express them in the world.

However, there is an energetic shift now happening that is making this imbalance intolerable and women are taking note in droves. I speak to women every day who no longer feel satisfied with the old paradigm. They feel great unrest, dissatisfaction with the status quo and are yearning for deeper self-expression, fulfillment and happiness.

So what are we to do? How do we clear our blocks, fears, limiting beliefs and behaviors and emerge into a higher state of consciousness that can sustain our full power as women?

Last week I spoke about clearing codependency, connecting with one’s dreams and desires and dealing with negative, fearful thoughts.

Here’s 3 more strategies:

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Three Steps to Reclaim Your Feminine Power

by Nancy Harris Leave a Comment

Three Steps to Reclaim Your Feminine Power

These are amazing times we live in…

Like never before, there are so many opportunities open to all of us to maximize our potential and fulfill our dreams.

I think many of us can feel it intuitively that big changes are afoot and the energy and consciousness on the planet is shifting at an unprecedented speed. We are all being called to heal and transform the unhealed parts of ourselves. This can feel exhilarating one day and daunting the next. It is a bit of a roller coaster ride and it’s not going to slow down anytime soon.

As a matter of fact, I feel the ride is only going to get faster and deeper…

One of the changes I see is more awareness and consciousness around the empowered feminine archetype and what it means and looks like to live from this place.  The energy of the divine feminine is becoming stronger on the planet now as our consciousness is shifting to a higher vibration and we are being called like never before to step into this more fully.

I am noticing in my clients, both women and men, that it is becoming increasing painful to stay disconnected from their feminine energy/power and to remain masculine-dominant like so many of us have lived in the past.

By feminine energy I mean that part of us that is open, receptive, intuitive, creative, compassionate, nurturing, non-linear and connected to our feelings and emotions. While masculine energy is typically more goal and purpose driven, rational, linear, focused, protective, structured and about doing and achieving.

All of us, men and women, contain both masculine and feminine energy. It’s simply that our culture has historically favored the masculine over the feminine and created an imbalance that is now coming to be corrected.

So how do we do this? How do we begin to honor and unveil this potent feminine energy that yearns to be revealed in order to heal us both individually and collectively?

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A Warm Welcome from Nancy!

A Warm Welcome from Nancy!

Welcome! I'm Nancy Harris. I'm a holistic therapist and transformational life coach with more than two decades of experience.

I believe we are all here to grow, evolve, heal and learn to love and be loved. And I would love to help you stand in your truth, connect with your deeper desires, claim your worth, raise your self-esteem, and create a bigger vision for your life and step into it.

In other words, I want you to wake up to an inspired life every single day. Click here to find out more about me and my work.

"Through Nancy’s excellent guidance, I have found within myself the concrete means of effective change and I'm successfully achieving the goals I set!” ~ J.M.

From Burnt Out to Blissful

From Burnt Out to Blissful

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The transformation from burnt out to thriving is something I know personally and have navigated myself. I have also been helping my clients do the same for more than 20 years. I'd love to help you too. Click here to receive my guide called From Burnt Out to Blissful: Seven Steps to Living a Magnetic Life for Creative People. It's FREE!

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What I Write About

  • Creativity and Courage
  • Denver Holistic Psychotherapy
  • Denver Life Coach
  • Denver Relationship Counseling
  • Divine Feminine Living
  • Inspiring Books
  • Navigating Change
  • Other Topics
  • Personal Growth
  • Relationships and Connection
  • Spirituality and Wisdom
  • Well-Being and Self-Care

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