Nancy Harris

Transformational Life Coach, Holistic Therapist and the Founder of the Divine Feminine Living Coaching Program

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How to Live a Life Uncommon

by Nancy Harris Leave a Comment

IMG_8642One of my favorite songs is Life Uncommon by Jewel. When I hear that song it makes me think of those who make brave, heartfelt choices, often far from mainstream thinking, that carry incalculable risks and the possibility of dire consequences. Yet, these souls persevere as if on some level they had no choice but to follow their uncommon fate and destiny.

I am often struck by how one decision can take one’s life in a completely different direction and trajectory. And, I am humbled by the importance of making all our decisions with our highest wisdom and clarity.

I have been thinking a lot about the power of our choices and decisions the past few weeks as I have watched some current movies such as Joy, The Danish Girl and Brooklyn. If you have seen these movies, you know what I mean.

The characters in these movies made life altering choices that took grit and determination. In Brooklyn we see a young woman immigrate alone from Ireland to America in the 1950’s to seek out greater opportunity, while in Joy, the main character took on huge debt and corrupt business forces to seek a financial way out of her family legacy of pain and dysfunction, and in The Danish Girl, the main character actually lost her life after becoming the first transgender male to undergo a sex change operation in the 1920’s.

The main characters in Joy and The Danish Girl were based on real people. One triumphed with the gutsy choices she made and the other ultimately lost her life. What does it take to make those kinds of choices? What compels someone to stretch to such a degree as to create magnificent success while  another makes a bold choice in which they ultimately lose their life?

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Do You Trust in Life?

by Nancy Harris 2 Comments

EMd4xLybI was recently asked to write a chapter for a book called, Dare to be Authentic:Learning to Trust Yourself. While I did not know of the woman doing the book project when she approached me, I looked over her previous two books, had a conversation with her and said, “Yes”.

Given that I had just moved across country to Denver from Providence, RI, and walked away from my RI-based thriving psychotherapy and life coaching practice, I was certainly practicing daring to be authentic and trusting myself.  To then have this woman find my LinkedIn profile and approach me to join her book project seemed a bit serendipitous to say the least.

I love it when life lines up like that. It feels like a confirmation that I am heading in the right direction and receiving a nudge to keep going. It reminds me to trust life and be true to my deep desires and yearnings.

My recent experience of moving across country and starting my life over in a new location has been a lesson in trusting myself and life. It has also been a lesson in trusting in my ability to navigate both the challenges and opportunities of major change and transformation.

When navigating life’s big transitions, how can we all learn to trust more in life? What have I learned so far?

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Mission Accomplished:I’m Going Home

by Nancy Harris Leave a Comment

road-689426_1280I’ve had a strange assignment the past seven years. It was a tough one of going into the darkness and chaos of having my life fall apart on so many levels I didn’t recognize myself or my life anymore. My self-identity was battered and bruised. I went through a divorce. I found myself living somewhere that didn’t feel like home on any level.

I went through the collapse of the economy shortly after the collapse of my marriage. Other relationships no longer fit. I felt raw, angry, scared. As vulnerable as I felt, I couldn’t take any B.S. anymore. If something didn’t feel right, I said so and some people didn’t like it. OK, most people didn’t like it. I’m sorry.

I watched more things fall away. My two cats died. I made some bad investments. My health wavered. Fun times indeed. The two best relocation astrologers I could find told me I was living in the worst possibly place for me. They said get out now. I bought a house. I know. I’ve never been great at taking advice…even if I ask for it. Let’s just say I was a bit confused and disoriented. (I can laugh now..not then.)

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Walking Through the Fire of Transformation

by Nancy Harris Leave a Comment

fog-687254_1280I’ve been working with a client for several weeks now who is in an ambivalent marriage. One of the ways he deals with it is by having affairs. He saw a therapist prior to me who actually supported this behavior and saw it as a way to explore his feelings and help him decide if he wanted to stay in his marriage or not. Several years later, he’s still doing the same behavior and is as stuck as ever.

While I generally stay as neutral as possible around my client’s choices and encourage them to follow their own inner guidance, when I see patterns of behavior in which people are getting hurt I feel it’s my professional responsibility to speak up and push the issue.

We’ve spent some time exploring the history of his marriage and the reasons he does what he does. It’s now time for some change. His wife has found out. She has been hurt. I’ve shared with him that there is simply no easy, painless choice here. It is time for him to walk through the fire of transformation and get to the other side. He has to decide to commit to the marriage or commit to leaving.

Walking through this kind of fire can feel like death. It is the death of life as we know it and our ego does not like that.

Our ego will hold on to situations and rationalize our staying stuck as if our life depends on it. Walking into the unknown takes courage and can be risky. Staying stuck in old “safe” patterns, on the other hand, leads to stagnation and an unlived life.

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Mindset is Everything When Creating Your Dreams

by Nancy Harris Leave a Comment

Mindset is Everything When Creating Your DreamsWe all want to create changes in our lives. I listen to people’s dreams and desires all week long. Some of them are very inspiring and other’s not so much. I’m always curious what makes one person really want to go for their dreams and another simply want to maintain the status quo with perhaps a little tweak.

There are so many factors that play into this such as family history, past traumas, previous disappointments, failures or successes, whether the person has ever been encouraged and supported before and perhaps even less tangible things like karma, soul contracts and one’s destiny.

But one thing I know for sure when it comes to creating change and fulfilling one’s dreams is that mindset is key. If you believe you can do something and make it non-negotiable, the universal forces appear to conspire on your behalf.

I am about to take on some big changes and when my mind wants to tell me I am crazy, my mantra is, “Failure is not an option.” That calms me right down and puts me in reality. My reality. Not the reality of friends and family who want to caution me or suggest I reconsider.

When we work on our mindset we optimize our best chances at success.

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A Warm Welcome from Nancy!

A Warm Welcome from Nancy!

Welcome! I'm Nancy Harris. I'm a holistic therapist and transformational life coach with more than two decades of experience.

I believe we are all here to grow, evolve, heal and learn to love and be loved. And I would love to help you stand in your truth, connect with your deeper desires, claim your worth, raise your self-esteem, and create a bigger vision for your life and step into it.

In other words, I want you to wake up to an inspired life every single day. Click here to find out more about me and my work.

"Through Nancy’s excellent guidance, I have found within myself the concrete means of effective change and I'm successfully achieving the goals I set!” ~ J.M.

From Burnt Out to Blissful

From Burnt Out to Blissful

How do you want to feel: Burnt out or Blissful?
It is a no-brainer, isn't it? You immediately get captured by the magnetism of a person who is thriving and living an inspired life. It’s alluring, attractive, and enchanting. It draws us in, leaves us curious and wanting more.

The transformation from burnt out to thriving is something I know personally and have navigated myself. I have also been helping my clients do the same for more than 20 years. I'd love to help you too. Click here to receive my guide called From Burnt Out to Blissful: Seven Steps to Living a Magnetic Life for Creative People. It's FREE!

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What I Write About

  • Creativity and Courage
  • Denver Holistic Psychotherapy
  • Denver Life Coach
  • Denver Relationship Counseling
  • Divine Feminine Living
  • Inspiring Books
  • Midlife Transition
  • Navigating Change
  • Other Topics
  • Personal Growth
  • Relationships and Connection
  • Spirituality and Wisdom
  • Well-Being and Self-Care

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